The disease to please by harriet braiker, paperback barnes. Curing the people pleasing syndrome and over one million other books are available for amazon kindle. People pleasers are not just nice people who go overboard trying to make everyone happy. The disease to please by harriet braiker overdrive. In fact, peoplepleasing is more about the desire to be in control than it is to please other people. Their debilitating fears of anger and confrontation force them to use niceness and people pleasing as selfdefense camouflage. Those who suffer from the disease to please are people who say yes when they really want to say no.
Approval is imperative because disapproval is unbearable. Chicago turabian humanities citation style guide braiker, harriet b. Begin with a simple but revealing quiz to discover what type of peoplepleaser you are. D as i was flipping through it, the first thing that caught my eye was a list the author refers to as the ten commandments of people pleasing. Featured on nbcs today, the disease to please explodes the dangerous myth that people pleasing is a benign problem. Pick something you have been wanting to do, but are afraid others would. Download it once and read it on your kindle device, pc, phones or. The disease to please as a people pleaser, you feel controlled by your need to please others and addicted to their approval, writes harriet b. The disease to please triangle shows how you can achieve big gains in curing your peoplepleasing problems by making small changes in the way you think, act, or feel. Amazingly, the cure of selflove and selfrespect will work miracles for all types of syndromes, including sufferers of low selfesteem, communication difficulties, selfishness and arrogance.
I bought this book when i was at my lowest and it has given me so many ways to actually work on my people pleasing. Harriet b braiker the disease to please gives clear, positive, practical, and easily doable steps toward recovery from a malady that sounds harmless, but can actually have serious and destructive consequences. Jan 19, 2015 when youre afflicted with the disease to please. Here you can download file the disease to please curing the people pleasing syndrome harriet braiker. People pleasers sacrifice their own time, sanity and wellbeing in the interest of others, rarely if ever taking the time to recuperate or care for themselves because theyre always running one errand or another for someone else. At the same time, you feel out of control over the pressures and demands on. There was a great deal of the book, though, that did resonate and validate the similarities between women who love psychopaths, as. Curing the peoplepleasing syndrome by harriet braiker available from rakuten kobo. Pdf the disease to please curing the people pleasing syndrome. At the same time, you feel out of control over the pressures and demands on your life that these needs have created.
Nov 30, 2016 those who suffer from the disease to please are people who say yes when they really want to say no. Not all women are mats to be stepped upon and not all mats to be stepped upon are women. The disease to please by harriet braiker, paperback. Download it once and read it on your kindle device, pc. Sep 11, 2009 by ox drover when i picked up and started reading the disease to pleasecuring the peoplepleasing syndrome, by harriet b. I want everyone to like me i am strongly motivated by the praise and approval i. Knowing your dominant cause will help you focus your efforts so that you can achieve the biggest impact on curing your peoplepleasing syndrome as quickly as. See all 5 formats and editions hide other formats and editions. Curing the peoplepleasing syndrome by harriet b braiker a copy that has been read, but remains in clean condition all.
The disease to please by harriet braiker overdrive rakuten. Kay redfield jamison, bestselling author of an unquiet mind and night falls fast people pleasers are not just nice people. When youre afflicted with the disease to please psychology. I am a behavioral people pleaser i am people pleasing feelings motivated by an avoidance of disapproval, rather than a need of approval. The new york times bestseller is now available in a new paperback edition and on audio tapes and cds. This plan offers stepbystep, easytofollow solutions whose healing power you will experience for yourself onedayatatime as it leads you through the small steps that will produce lasting rewards and recovery. Those who suffer from the disease to please are people who say. A promo code is an alphanumeric code that is attached to select promotions or advertisements that you may receive because you are a mcgrawhill professional customer or email alert subscriber.
A very wise client of mine recently told me about a very helpful book shed read called, the disease to please. Their debilitating fears of anger and confrontation force them to use niceness and peoplepleasing as selfdefense camouflage. Their debilitating fears of anger and confrontation force them to use niceness. It has also helped me to understand the roots of my disease to please and helped to show me how my people pleasing was affecting not just me but my children as well. Go to the toy store and buy a tiara and boa, go camping in your backyard, or take kayaking lessons.
Next, you will be ready to embark on a 21day action plan for curing the disease to please. The new york times bestseller is now available in a new paperback edition and on audio tapes and cds available at bookstores everywhere, or you can order here. When i picked up and started reading the disease to please curing the peoplepleasing syndrome, by harriet b. Curing the people pleasing syndrome by harriet b braiker a copy that has been read, but remains in clean condition all. Harriet braiker offers help for anyone who has ever felt the resentment of giving 100 percent to others and getting nothing in return. Braiker it is the first book to treat people pleasing as a serious psychological syndrome. Because of their interconnections, small changes in any side of the triangle will generate change in the whole syndrome. Anyway, i was doing a little research on this topic recently and ran across a book called, the disease to please. Curing the peoplepleasing syndrome in this bestseller now in paperback, frequent oprah guest dr. Simple pleasures instead of people pleasing do something for the simple pleasure of making yourself smile. The disease to please curing the people pleasing syndrome. The disease to please, curing the peoplepleasing syndrome. Pdf the disease to please curing the people pleasing. Everyday low prices and free delivery on eligible orders.
The disease to please triangle shows how you can achieve big gains in curing your people pleasing problems by making small changes in the way you think, act, or feel. Thank you very much for reading the disease to please curing the people pleasing syndrome. Then learn how making even small changes to any single portion of the disease to please triangle, involving your thoughts, feelings, and behavior, will cause a dramatic, positive, and longlasting change to the overall syndrome. In women why does the author assume only women tend to people please. But peoplepleasing is actually a selfish act because youre trying to control someone elses reaction towards you by behaving in a certain way. The disease to please audiobook by harriet braiker. Mar 06, 2002 for them, the uncontrollable need for the elusive approval of others is an addiction. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure. At first, peoplepleasing might come across as a selfless act. The disease to please curing the people pleasing syndrome book summary. The new york times bestseller is now available in a new paperback. Curing the peoplepleasing syndrome responding to a promotion. If you know a people pleaser that is in the dark, share this valuable information with them so they, too, can begin to administer the cure.
Apr 12, 2018 people pleasing behavior, while ostensibly pleasant, causes enormous difficulties for us, especially in relationships and in love. Pdf living energies download full pdf book download. As you may know, people have look hundreds times for their. Bernadette dunne people pleasers are not just nice people who go overboard trying to make everyone happy. Curing the peoplepleasing syndrome kindle edition by braiker, harriet b. Braiker, 97800785640, available at book depository with free delivery worldwide. If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book. Other people should never reject or criticize me because i always try to live up to their desires and expectations. We need to grow better able to disappoint others, and to stop. Braiker offers a 21day action plan for curing the disease to please.
Then learn how making even small changes to any single portion of the disease to please triangle involving your thoughts, feelings, and behavior will cause a dramatic, positive and longlasting change to the overall syndrome. Begin with a simple but revealing quiz to discover what type of people pleaser you are. Living energies available for download and read online in other formats. Harriet braiker offers clear, positive, practical, and easily doable steps toward recovery. Please wash your hands and practise social distancing. Those who suffer from the disease to please are people who say yes when they really want to. For them, the uncontrollable need for the elusive approval of others is an addiction. And being the studious and curious therapist that i am, i ran out and got a copy and have not been able to put it down. Case study illustrations from braikers extensive clinical experience working with both men and women who suffer from various aspects. The disease to please, curing the people pleasing syndrome. Braiker pdf, epub ebook d0wnl0ad it is the first book to treat people pleasing as a serious psychological syndrome. Pick something you have been wanting to do, but are afraid others would find it frivolous. Other professionals also believe people pleasing syndrome is an important disease that needs attention authors of the articles we read suggested that looking at the persons environment, rather than just their thoughts is necessary in treating people pleasing tendencies leon f. Other people should be kind and caring to me in return because of how well i treat them.