Curing the peoplepleasing syndrome by harriet braiker available from rakuten kobo. Then learn how making even small changes to any single portion of the disease to please triangle involving your thoughts, feelings, and behavior will cause a dramatic, positive and longlasting change to the overall syndrome. Curing the peoplepleasing syndrome responding to a promotion. Anyway, i was doing a little research on this topic recently and ran across a book called, the disease to please. Begin with a simple but revealing quiz to discover what type of peoplepleaser you are. Jan 19, 2015 when youre afflicted with the disease to please. Simple pleasures instead of people pleasing do something for the simple pleasure of making yourself smile. Download it once and read it on your kindle device, pc.
See all 5 formats and editions hide other formats and editions. Those who suffer from the disease to please are people who say. The new york times bestseller is now available in a new paperback edition and on audio tapes and cds available at bookstores everywhere, or you can order here. Pick something you have been wanting to do, but are afraid others would find it frivolous. The disease to please triangle shows how you can achieve big gains in curing your peoplepleasing problems by making small changes in the way you think, act, or feel. The disease to please by harriet braiker, paperback. The disease to please curing the people pleasing syndrome book summary. At first, peoplepleasing might come across as a selfless act. At the same time, you feel out of control over the pressures and demands on your life that these needs have created.
A promo code is an alphanumeric code that is attached to select promotions or advertisements that you may receive because you are a mcgrawhill professional customer or email alert subscriber. Because of their interconnections, small changes in any side of the triangle will generate change in the whole syndrome. Their debilitating fears of anger and confrontation force them to use niceness and peoplepleasing as selfdefense camouflage. If you know a people pleaser that is in the dark, share this valuable information with them so they, too, can begin to administer the cure. Pdf the disease to please curing the people pleasing syndrome.
The disease to please as a people pleaser, you feel controlled by your need to please others and addicted to their approval, writes harriet b. Knowing your dominant cause will help you focus your efforts so that you can achieve the biggest impact on curing your peoplepleasing syndrome as quickly as. Chicago turabian humanities citation style guide braiker, harriet b. Pdf the disease to please curing the people pleasing. When youre afflicted with the disease to please psychology. Curing the peoplepleasing syndrome by harriet b braiker a copy that has been read, but remains in clean condition all. Apr 12, 2018 people pleasing behavior, while ostensibly pleasant, causes enormous difficulties for us, especially in relationships and in love. It has also helped me to understand the roots of my disease to please and helped to show me how my people pleasing was affecting not just me but my children as well. The disease to please, curing the people pleasing syndrome. Everyday low prices and free delivery on eligible orders.
And being the studious and curious therapist that i am, i ran out and got a copy and have not been able to put it down. Please wash your hands and practise social distancing. Not all women are mats to be stepped upon and not all mats to be stepped upon are women. Braiker it is the first book to treat people pleasing as a serious psychological syndrome. Their debilitating fears of anger and confrontation force them to use niceness.
The disease to please by harriet braiker, paperback barnes. The disease to please by harriet braiker overdrive rakuten. Featured on nbcs today, the disease to please explodes the dangerous myth that people pleasing is a benign problem. The new york times bestseller is now available in a new paperback edition and on audio tapes and cds. Harriet braiker offers clear, positive, practical, and easily doable steps toward recovery. People pleasers are not just nice people who go overboard trying to make everyone happy. Harriet braiker offers help for anyone who has ever felt the resentment of giving 100 percent to others and getting nothing in return.
Approval is imperative because disapproval is unbearable. Braiker offers a 21day action plan for curing the disease to please. In fact, peoplepleasing is more about the desire to be in control than it is to please other people. Go to the toy store and buy a tiara and boa, go camping in your backyard, or take kayaking lessons. Living energies available for download and read online in other formats. The disease to please by harriet braiker overdrive. But peoplepleasing is actually a selfish act because youre trying to control someone elses reaction towards you by behaving in a certain way. As you may know, people have look hundreds times for their. Begin with a simple but revealing quiz to discover what type of people pleaser you are. Case study illustrations from braikers extensive clinical experience working with both men and women who suffer from various aspects. Their debilitating fears of anger and confrontation force them to use niceness and people pleasing as selfdefense camouflage.
I bought this book when i was at my lowest and it has given me so many ways to actually work on my people pleasing. Other people should be kind and caring to me in return because of how well i treat them. Nov 30, 2016 those who suffer from the disease to please are people who say yes when they really want to say no. The disease to please triangle shows how you can achieve big gains in curing your people pleasing problems by making small changes in the way you think, act, or feel. Other professionals also believe people pleasing syndrome is an important disease that needs attention authors of the articles we read suggested that looking at the persons environment, rather than just their thoughts is necessary in treating people pleasing tendencies leon f. D as i was flipping through it, the first thing that caught my eye was a list the author refers to as the ten commandments of people pleasing. Curing the peoplepleasing syndrome kindle edition by braiker, harriet b.
Next, you will be ready to embark on a 21day action plan for curing the disease to please. Thank you very much for reading the disease to please curing the people pleasing syndrome. People pleasers sacrifice their own time, sanity and wellbeing in the interest of others, rarely if ever taking the time to recuperate or care for themselves because theyre always running one errand or another for someone else. The disease to please curing the people pleasing syndrome. Bernadette dunne people pleasers are not just nice people who go overboard trying to make everyone happy. When i picked up and started reading the disease to please curing the peoplepleasing syndrome, by harriet b. Those who suffer from the disease to please are people who say yes when they really want to say no. Curing the people pleasing syndrome by harriet b braiker a copy that has been read, but remains in clean condition all. Curing the people pleasing syndrome and over one million other books are available for amazon kindle. Other people should never reject or criticize me because i always try to live up to their desires and expectations. Pick something you have been wanting to do, but are afraid others would. If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book.
Amazingly, the cure of selflove and selfrespect will work miracles for all types of syndromes, including sufferers of low selfesteem, communication difficulties, selfishness and arrogance. Kay redfield jamison, bestselling author of an unquiet mind and night falls fast people pleasers are not just nice people. Sep 11, 2009 by ox drover when i picked up and started reading the disease to pleasecuring the peoplepleasing syndrome, by harriet b. The new york times bestseller is now available in a new paperback. We need to grow better able to disappoint others, and to stop. Here you can download file the disease to please curing the people pleasing syndrome harriet braiker. Download it once and read it on your kindle device, pc, phones or. In women why does the author assume only women tend to people please. Those who suffer from the disease to please are people who say yes when they really want to. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure. At the same time, you feel out of control over the pressures and demands on. Braiker pdf, epub ebook d0wnl0ad it is the first book to treat people pleasing as a serious psychological syndrome. The disease to please, curing the peoplepleasing syndrome. Pdf living energies download full pdf book download.
Harriet b braiker the disease to please gives clear, positive, practical, and easily doable steps toward recovery from a malady that sounds harmless, but can actually have serious and destructive consequences. This plan offers stepbystep, easytofollow solutions whose healing power you will experience for yourself onedayatatime as it leads you through the small steps that will produce lasting rewards and recovery. A very wise client of mine recently told me about a very helpful book shed read called, the disease to please. There was a great deal of the book, though, that did resonate and validate the similarities between women who love psychopaths, as. Then learn how making even small changes to any single portion of the disease to please triangle, involving your thoughts, feelings, and behavior, will cause a dramatic, positive, and longlasting change to the overall syndrome. Curing the peoplepleasing syndrome in this bestseller now in paperback, frequent oprah guest dr. Mar 06, 2002 for them, the uncontrollable need for the elusive approval of others is an addiction. I am a behavioral people pleaser i am people pleasing feelings motivated by an avoidance of disapproval, rather than a need of approval. I want everyone to like me i am strongly motivated by the praise and approval i.